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lowcarbpreston

Getting healthy by adopting a low carb lifestyle whilst enjoying food, drink, holidays and gadgets.

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Personal Health Indicators

I mentioned about the various indicators I received during a health check in 2017.  I pushed for a checkup as my biggest fear was that I would follow in my parents footsteps and become diabetic as I move into my 50s. Had a whole load of blood work done, was called into the docs in … Continue reading Personal Health Indicators →

lowcarbpreston Health Leave a comment Aug 19, 2018Aug 21, 2018 2 Minutes

A bit about me and this site

Hiya, First a bit about me, turned 50 in 2017, decided to opt out of the IT rat race and focus on my health.  Have been obese for at least the past 35 years, a checkup just before my 50th birthday showed high cholesterol, high blood pressure - all the indications were pointing to cardio … Continue reading A bit about me and this site →

lowcarbpreston Background, Health 2 Comments Aug 19, 2018Aug 21, 2018 2 Minutes

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Still buzzing after smashing my PB by 33% today. Many thanks to @decfitcesspt at @fitcessgym and @nickynacksnacks for cheering me on today. Could only many 2 reps at 100kg but this morning I was hoping for 80kg.
Fantastic Birthday lunch @whiteswanatfence Each course was a banger. Will be back once the chips are back on the menu
Great lunch today. Thanks chef @theparkersarms for some awesome food and @ajfoh and @tastyjam1 for looking after us even though we got a bit dizzy watching you fly around the place 😀
My take on a Keto Jaffa Cake. 5 ingredients. Almond flour, butter, xylitol, sugar free orange jelly and 85% dark chocolate. Full recipe coming soon but it's so simple you could probably figure it out from the pics.
Pizza sauce prep. Baby plum tomatoes. Garlic, salt, pepper and olive oil. Roast then blend with a bit of butter. Sorted.
Gutted to have missed out on @celebritycruises Apex to Norway last month, so have booked on Silhouette for next year. Nothing gonna stop me #SailingWithCelebrity

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