Personal Health Indicators

I mentioned about the various indicators I received during a health check in 2017. I pushed for a checkup as my biggest fear was that I would follow in my parents footsteps and become diabetic as I move into my 50s. Had a whole load of blood work done, was called into the docs in … Continue reading Personal Health Indicators →

A bit about me and this site

Hiya, First a bit about me, turned 50 in 2017, decided to opt out of the IT rat race and focus on my health. Have been obese for at least the past 35 years, a checkup just before my 50th birthday showed high cholesterol, high blood pressure - all the indications were pointing to cardio … Continue reading A bit about me and this site →